Turkey Lettuce Wraps

7th September, 2016 - Posted by ksenior - No Comments

    Ingredients (makes 5) ½ bell pepper, diced ¼ sweet onion, diced 1 clove fresh garlic 1 green onion, chopped 8 oz. (1/2 lb.) ground turkey Salt Pepper 1 tsp. ground ginger 3 tbsp. low sodium soy sauce 1 tbsp. duck sauce 1 tbsp. hoisin sauce ½ tsp chili paste 5 leaves of Bibb […] Read More

Peach Punch

2nd September, 2016 - Posted by ksenior - No Comments

Peaches are delicious and an essential summer fruit. It’s packed with important nutrients like potassium, and carotenes, which have been shown to ward off heart disease and cancer. This recipe can also be put into popsicle molds for a healthy frozen dessert.   Ingredients (makes 1 8oz glass) 1 large peach ½ cup of blackberries […] Read More